Mental Health America founded Mental Health Month in 1949. Every May, their organization comes together to continue the tradition of promoting awareness, offering vital resources and education, and advocating for the mental health and well-being of everyone. This year’s theme is Where to Start: Mental Health in a Changing World.
The world is constantly changing – for better or for worse – and it can be overwhelming to deal with everything going on around you. While society is getting more comfortable discussing mental health, it can still be hard to know “Where to Start” when it comes to taking care of your own well-being.
Emotional Health Webinar
Join the National Institute of Health (NIH) on Wednesday, May 13 from 3:00 to 4:00 PM ET, to hear panelists from NIMH/NIH Clinical Center, EAP and Wellness@NIH for health education and a panel discussion on prioritizing your mental health every day and during uncertain times. Join the webinar.
Recognizing and Coping with Stressful Triggers Webinar
Join NIH and Kaiser Permanente on Tuesday, May 20 from 12:00 PM to 1:00 PM to increase awareness of your personal stress triggers and learn simple tips to deal with them for a more balanced life. View the flyer and register . If you are unable to join the live webinar, you can still register and receive access to the recording after the event.
For more information visit
https://www.nimh.nih.gov/get-involved/events
